Comments on: 30 by 30! Woo! http://www.teamrainert.com/2006/10/11/30-by-30-woo/ Karen, Alex, Elise and Sasha live from Park Slope Brooklyn Tue, 25 Oct 2011 08:19:00 +0000 hourly 1 http://wordpress.org/?v=3.1 By: After 1 week of Health Month, I’m out http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-378 After 1 week of Health Month, I’m out Mon, 11 Jan 2010 03:43:46 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-378 [...] As some of you know, Health Month started last week and I got swept up in the excitement because a) I’m wildly competitive, b) I like a good challenge and c) I can easily get wrapped up in tracking personal wellness (see: 30 by 30) [...] [...] As some of you know, Health Month started last week and I got swept up in the excitement because a) I’m wildly competitive, b) I like a good challenge and c) I can easily get wrapped up in tracking personal wellness (see: 30 by 30) [...]

]]> By: Team Kane Street » Blog Archive » An ode to the Asics Gel Nimbus (x 3) http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-91 Team Kane Street » Blog Archive » An ode to the Asics Gel Nimbus (x 3) Sun, 02 Dec 2007 22:21:59 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-91 [...] my third pair of Asics Gel Nimbuses. I love this shoe. The first pair I had (blue) got me through 30 x 30, the second (red) got me through the NYC Marathon. Where will my new black ones take me? [...] [...] my third pair of Asics Gel Nimbuses. I love this shoe. The first pair I had (blue) got me through 30 x 30, the second (red) got me through the NYC Marathon. Where will my new black ones take me? [...]

]]> By: Team Kane Street » Blog Archive » Goodbye NYSC, hello Crunch http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-90 Team Kane Street » Blog Archive » Goodbye NYSC, hello Crunch Tue, 31 Jul 2007 14:55:38 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-90 [...] = more time at the gym. The NYSC was a great gym and I’ve got nothing but love for it - 30×30 wouldn’t have been possible without [...] [...] = more time at the gym. The NYSC was a great gym and I’ve got nothing but love for it – 30×30 wouldn’t have been possible without [...]

]]> By: alex and karen’s blog » Blog Archive » 30 x 30: more numbers to play with http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-89 alex and karen’s blog » Blog Archive » 30 x 30: more numbers to play with Fri, 01 Dec 2006 18:33:22 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-89 [...] While almost a year of 30 x 30 has netted some external results - weight loss, better shape, etc… I was very curious to see what kind of results it would have on the inside. 2 weeks ago I went for my physical and had the regular bloodwork done and, low and behold, the results were excellent! See below: [...] [...] While almost a year of 30 x 30 has netted some external results – weight loss, better shape, etc… I was very curious to see what kind of results it would have on the inside. 2 weeks ago I went for my physical and had the regular bloodwork done and, low and behold, the results were excellent! See below: [...]

]]> By: Rob http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-88 Rob Sun, 26 Nov 2006 04:32:40 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-88 Thsi is very cool. It's a lot like something I just started doing. 250's my goal myself. Glad to see that this 'blogging for motivation' thing works. Thsi is very cool. It’s a lot like something I just started doing. 250′s my goal myself. Glad to see that this ‘blogging for motivation’ thing works.

]]> By: Rob http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-613 Rob Sun, 26 Nov 2006 04:32:00 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-613 Thsi is very cool. It's a lot like something I just started doing. 250's my goal myself. Glad to see that this 'blogging for motivation' thing works. Thsi is very cool. It’s a lot like something I just started doing. 250′s my goal myself. Glad to see that this ‘blogging for motivation’ thing works.

]]> By: Joel http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-87 Joel Tue, 17 Oct 2006 16:07:58 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-87 Awesome stuff. I've still got a ways to go but I'm looking at the 250 to 200 curve myself. Also, go SLOPE. Awesome stuff. I’ve still got a ways to go but I’m looking at the 250 to 200 curve myself.

Also, go SLOPE.

]]> By: Joel http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-612 Joel Tue, 17 Oct 2006 16:07:00 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-612 Awesome stuff. I've still got a ways to go but I'm looking at the 250 to 200 curve myself. Also, go SLOPE. Awesome stuff. I’ve still got a ways to go but I’m looking at the 250 to 200 curve myself.

Also, go SLOPE.

]]> By: gabe http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-86 gabe Fri, 13 Oct 2006 17:39:32 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-86 to think i saw this whole thing unfold. alex and i can be nerds about this kind of thing - "do you know how much fat is most salad dressings?!", fortunately we tend to keep that talk limited to the IM space (and the nail salon). i'd like to say i jumped on the low-carb bandwagon very early and started learning the carb count on just about every food known to man, then i got all oprah and started gaining and losing weight b/c it turns out low carbing for a long period of time makes you binge on pizza for weeks after. it was fun to watch alex realize how much sugar was in the iced tea he liked so much. then he became mr professional nutritionist, and i leanred about trans fats and all the delicious foods it contains. my girlfriend, carin, is health editor at redbook magazine and now even she's sick of me and alex talking about all the good and bad fats, the good and bad carbs, proteins w/ all the essential amino acids - "NERDS, leave me alone!" this kind of thing becomes an obsession and i can't remember if alex mentioned this, but the one thing i learned from him was to stop counting calories, carbs, fats, etc, that's just no way to live... i think it's time we wrote our OWN book featuring alex (i'll ghost write..) to think i saw this whole thing unfold. alex and i can be nerds about this kind of thing – “do you know how much fat is most salad dressings?!”, fortunately we tend to keep that talk limited to the IM space (and the nail salon).

i’d like to say i jumped on the low-carb bandwagon very early and started learning the carb count on just about every food known to man, then i got all oprah and started gaining and losing weight b/c it turns out low carbing for a long period of time makes you binge on pizza for weeks after. it was fun to watch alex realize how much sugar was in the iced tea he liked so much.

then he became mr professional nutritionist, and i leanred about trans fats and all the delicious foods it contains. my girlfriend, carin, is health editor at redbook magazine and now even she’s sick of me and alex talking about all the good and bad fats, the good and bad carbs, proteins w/ all the essential amino acids – “NERDS, leave me alone!”

this kind of thing becomes an obsession and i can’t remember if alex mentioned this, but the one thing i learned from him was to stop counting calories, carbs, fats, etc, that’s just no way to live…

i think it’s time we wrote our OWN book featuring alex (i’ll ghost write..)

]]> By: gabe http://www.teamrainert.com/2006/10/11/30-by-30-woo/comment-page-1/#comment-611 gabe Fri, 13 Oct 2006 17:39:00 +0000 http://www.teamkanestreet.com/blog/?p=193#comment-611 to think i saw this whole thing unfold. alex and i can be nerds about this kind of thing - "do you know how much fat is most salad dressings?!", fortunately we tend to keep that talk limited to the IM space (and the nail salon). i'd like to say i jumped on the low-carb bandwagon very early and started learning the carb count on just about every food known to man, then i got all oprah and started gaining and losing weight b/c it turns out low carbing for a long period of time makes you binge on pizza for weeks after. it was fun to watch alex realize how much sugar was in the iced tea he liked so much. then he became mr professional nutritionist, and i leanred about trans fats and all the delicious foods it contains. my girlfriend, carin, is health editor at redbook magazine and now even she's sick of me and alex talking about all the good and bad fats, the good and bad carbs, proteins w/ all the essential amino acids - "NERDS, leave me alone!" this kind of thing becomes an obsession and i can't remember if alex mentioned this, but the one thing i learned from him was to stop counting calories, carbs, fats, etc, that's just no way to live... i think it's time we wrote our OWN book featuring alex (i'll ghost write..) to think i saw this whole thing unfold. alex and i can be nerds about this kind of thing – “do you know how much fat is most salad dressings?!”, fortunately we tend to keep that talk limited to the IM space (and the nail salon).

i’d like to say i jumped on the low-carb bandwagon very early and started learning the carb count on just about every food known to man, then i got all oprah and started gaining and losing weight b/c it turns out low carbing for a long period of time makes you binge on pizza for weeks after. it was fun to watch alex realize how much sugar was in the iced tea he liked so much.

then he became mr professional nutritionist, and i leanred about trans fats and all the delicious foods it contains. my girlfriend, carin, is health editor at redbook magazine and now even she’s sick of me and alex talking about all the good and bad fats, the good and bad carbs, proteins w/ all the essential amino acids – “NERDS, leave me alone!”

this kind of thing becomes an obsession and i can’t remember if alex mentioned this, but the one thing i learned from him was to stop counting calories, carbs, fats, etc, that’s just no way to live…

i think it’s time we wrote our OWN book featuring alex (i’ll ghost write..)

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